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	<title>Amy Shertzer Photography &#124; Los Angeles Photographer &#187; Ragnar</title>
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		<title>10 on 10:  Ragnar {Los Angeles Photographer}</title>
		<link>http://gdmig-amyshertzerphotography.com/blog/2013/05/10-on-10-ragnar-los-angeles-photographer/</link>
		<comments>http://gdmig-amyshertzerphotography.com/blog/2013/05/10-on-10-ragnar-los-angeles-photographer/#comments</comments>
		<pubDate>Fri, 10 May 2013 10:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[10 on 10]]></category>
		<category><![CDATA[My Life & Family]]></category>
		<category><![CDATA[Ragnar]]></category>
		<category><![CDATA[Ragnar Ultra]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://amyshertzerphotography.com/blog/?p=5262</guid>
		<description><![CDATA[You may know that I am a runner.  I&#8217;ve been a runner since high school.  I competed on my school&#8217;s cross country and track team.  I also ran on my intercollegiate cross country and track team in college.  And in the 14 years since then, I&#8217;ve competed in 7 marathons (I ran Boston 3 times!) [...]]]></description>
			<content:encoded><![CDATA[<p>You may know that I am a runner.  I&#8217;ve been a runner since high school.  I competed on my school&#8217;s cross country and track team.  I also ran on my intercollegiate cross country and track team in college.  And in the 14 years since then, I&#8217;ve competed in 7 marathons (I ran Boston 3 times!) and countless races of every distance shorter than that.  I love running!</p>
<p>Last month, I participated in the most challenging running event of my career &#8212; <a href="http://ragnarrelay.com/" target="_blank">Ragnar</a>.  It&#8217;s a team relay race stretching almost 200 miles, broken into 36 different legs.  The traditional Ragnar team has 12 runners, each covering 3 of those 36 legs.  I did that last year and it was amazing.  This year, we took the challenge and craziness to a whole new level, doing it as &#8220;Ultra&#8221; team, which means we had only 6 runners covering the 36 legs.  So, we each had 6 legs to run.  My legs ranged from 4.7 miles at the shortest to 6.9 miles at the longest, and all told, I covered 34.1 miles for my team.</p>
<p>Teams start early in the morning on a Friday and don&#8217;t get to the finish line until Saturday afternoon.  Our team took 34 hours to cover the nearly 200 miles through SoCal from Huntington Beach to San Diego.</p>
<p><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/101.jpg" alt="" width="550" height="686" /></p>
<p>The fun (or crazy, maybe?!) part is that your team is responsible for getting each runner to and from the exchange points.  So, you rent a big van and after your runner takes off, you drive to the next exchange to get the next runner ready.  Repeat that 35 times, non-stop, throughout the night (along with over 600 other teams!) and you get one crazy fun event!</p>
<p>Runners are a fun, spirited, encouraging group.  And we&#8217;re a little wacky.  Ragnar is not complete without goofy team names, decorated vans, tracking &#8220;kills&#8221; (other runners you pass during your legs), fun outfits (like tutus and costumes), and more.  It&#8217;s kind of like a good-spirited, fitness-minded college frat party (minus the booze &#8212; that&#8217;s not til the finish line!).</p>
<p>Before we get to the finish, though, we have to start.  Our team start was at 6:45 a.m. on Friday morning.  I had the pleasure of being Runner #1 for Team Hexagon[e] (a nod to our 6-person Ultra status, and that we&#8217;ve &#8220;gone&#8221; a little cuckoo for attempting it!).</p>
<p><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/109.jpg" alt="" width="550" height="733" /><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/115.jpg" alt="" width="900" height="625" /></p>
<p>Our lovely team captain and driver made us some pretty sweet tutus to sport. . .</p>
<p><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/139.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/146.jpg" alt="" width="625" height="900" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/166.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/197.jpg" alt="" width="900" height="625" /></p>
<p>And we chugged through the miles in good spirits and with no injuries, even in the scorching afternoon heat of Corona!</p>
<p><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/201.jpg" alt="" width="900" height="625" /></p>
<p>The going gets tough once the sun sets.  The fatigue of the miles you&#8217;ve already covered sets in and with darkness all around, you just want to curl up and fall asleep.  But, there are miles ahead and mile to tick through, so you deliriously chug on. . .</p>
<p><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/256.jpg" alt="" width="550" height="550" /></p>
<p>And once the dawn comes on Saturday, it brings a renewed hope that you&#8217;re through the tough part and that you will actually make it to the finish line!</p>
<p><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/259.jpg" alt="" width="900" height="625" /></p>
<p>But you still take every chance you can to catch some zzzzzz&#8217;s.</p>
<p><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/261.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/323.jpg" alt="" width="625" height="900" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/325.jpg" alt="" width="625" height="900" /></p>
<p>When you hit your last leg, it&#8217;s a crazy, exhilarating, humbling, and joyous experience.  Proud to have not let your team down, proud for pushing your body to the limit and proud to have done it with such an awesome group of people.  One last hug to send our final runner off on Leg 36, bringing it on home. . .</p>
<p><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/342.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/344.jpg" alt="" width="550" height="550" /></p>
<p>Alas, 34ish hours later, we reached the finish!!!!!</p>
<p><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/356.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/368.jpg" alt="" width="900" height="625" /><img class="pp-insert-all size-full aligncenter" title="Ragnar SoCal 2013, Team Hexagon[e]" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2013/05/372.jpg" alt="" width="900" height="625" /></p>
<p>We enjoyed some pizza and beer, headed back home, slept like babies and woke up the next morning with Ragnar withdrawal. . . wanting to pull on those running shoes and pink and blue tutu for just a few more miles!</p>
<p>Now, head over to <a href="http://www.creativelyyoursblog.net/personal/give-me-some-peanuts-and-cracker-jacks/">Spokane Photographer Creatively Yours</a> for a little more &#8220;10 on 10&#8243; excitement!</p>
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		<item>
		<title>52 in 2012:  Week 16 {growth}</title>
		<link>http://gdmig-amyshertzerphotography.com/blog/2012/04/52-in-2012-week-16-growth/</link>
		<comments>http://gdmig-amyshertzerphotography.com/blog/2012/04/52-in-2012-week-16-growth/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 03:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[52 in 2012]]></category>
		<category><![CDATA[My Life & Family]]></category>
		<category><![CDATA[The Great Outdoors]]></category>
		<category><![CDATA[foggy beach]]></category>
		<category><![CDATA[Ragnar]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running relay]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://amyshertzerphotography.com/blog/?p=4029</guid>
		<description><![CDATA[I spent 36 hours of the last weekend on a team, with 10 other people, running a 200-mile relay race from Huntington Beach to Coronado Island.  It was Ragnar SoCal and the slogan goes:  Run, Drive, Sleep ?, Repeat.  The distance is divided into 36 legs, with each person covering 3.  Except we had a [...]]]></description>
			<content:encoded><![CDATA[<p>I spent 36 hours of the last weekend on a team, with 10 other people, running a 200-mile relay race from Huntington Beach to Coronado Island.  It was <a href="http://www.ragnarrelay.com/" target="_blank">Ragnar SoCal</a> and the slogan goes:  Run, Drive, Sleep ?, Repeat.  The distance is divided into 36 legs, with each person covering 3.  Except we had a last minute drop-out on our team, so I covered 4 legs, 26.5 miles in total.  I&#8217;ve run 7 marathons before, but the challenge of dividing that distance into 4 legs, run over the course of 36 hours, while hustling to exchanges and cheering on teammates was something entirely different.  Entirely more challenging.  Entirely more crazy and exhilarating.  Entirely about personal {growth}.</p>
<p>I have 2 images to share that I feel sum up the experience.  The first is our team, heading for the finish chute approximately33 hours after we set out on the journey.</p>
<p><img class="pp-insert-all size-full aligncenter" title="week 16 {growth}" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2012/04/week-16-growth.jpg" alt="A victorious team runs toward the finish line of Ragnar SoCal 2012." width="700" height="500" /></p>
<p>&nbsp;</p>
<p>The second image was taken with my iphone as I ran the final mile of my fourth and final leg (Leg #27).  In my exhaustion, the beauty of the foggy coastline did not escape me.  Nor did the camaraderie of other runners, not participating in the race but who just happened to be out for their Saturday morning workout, who cheered and offered encouragement.  It&#8217;s quite different than the finish line of a major marathon (what greeted me the last times I covered over 26 miles in less than a 24-hour period), but no less a cause for joy and celebration and relief!</p>
<p><img class="pp-insert-all size-full aligncenter" title="week 16 {growth} alt" src="http://gdmig-amyshertzerphotography.com/blog/wp-content/uploads/2012/04/week-16-growth-alt.jpg" alt="Encinitas Beach in the fog on Leg 27 of the Ragnar SoCal relay." width="700" height="700" /></p>
<p>As always, you can follow along with several other talented photographers in the Photo-a-week project for 2012. Here&#8217;s here&#8217;s the list!<br />
<a href="http://www.michellesidles.com/">Michelle</a>, <a href="http://heatherabbott.typepad.com/my_life/">Heather</a>, <a href="http://jenndispiritophotography.com/">Jenn</a>, <a href="http://heathermoll.typepad.com/running_the_race/">Heather</a>. <a href="http://rhondasteed.com/">Rhonda</a>, <a href="http://www.tmorrisphotography.com/">Tracey</a>, <a href="http://sdanddoublee.blogspot.com/">Stacey</a>, <a href="http://justaminutelife.blogspot.com/">Andrea</a>, <a href="http://allthethingswearejournal.blogspot.com/">Jessica</a>, <a href="http://threesmycrowd.blogspot.com/">Amanda</a>, <a href="http://www.sarahaynesblog.com/">Sarah</a>, <a href="http://zeldamom.blogspot.com/">Janet</a>, <a href="http://www.leslistreets.typepad.com/">Lesli</a>, <a href="http://knudson3.blogspot.com/">Carla</a>, <a href="http://mom2memphisandruby.blogspot.com/">Lena,</a> <a href="http://justaddcolor.blogspot.com/">Rose,</a> <a href="http://theliesters.blogspot.com/">Naomi,</a> <a href="http://thefindingofme.com/">Tracy</a>, <a href="http://thedixonfamilynews.blogspot.com/">Heidi</a>, <a href="http://veronicaslifeinpictures.blogspot.com/">Veronica</a>, <a href="http://amyshertzerphotography.com/blog/">Amy</a>, <a href="http://www.kristinconk.blogspot.com/">Kristin</a></p>
]]></content:encoded>
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